Digital Detox & Mental Health Awareness Session for Students

11 Oct 2025

🦁 *Lions International* 🦁 👑 *Lions Club of Bhuj Queens*👑 📋 *Project Report* 📌 Project Name: 💚 *Mental Health Week Celebration*💚 📅 Date: 11th October 2025 (Saturday) 📍 Venue: Shri Government Secondary School, Sumrasar Sheikh Village ⏰ Time: 8:30 a.m. 🎤 *Speaker: Lion Brijal Bhanani* 🧠 As part of Mental Health Awareness Week, the “Mental Health Week Celebration” program was organized with the main objective of spreading awareness among children about mental well-being, positivity, and self-care. The speaker, Lion Brijal Bhanani, explained the importance of mental health in simple and relatable language. She shared motivational examples to help students understand how to reduce stress and develop a positive mindset. The session created an atmosphere of confidence and joy among the students. Teachers of the school and Lions members were present on this occasion. The event concluded successfully with the message — “Healthy Mind – Happy Life.” 🌸 📱 *Digital Detox* To promote mental wellness, the topic of managing screen time was also discussed. Lion Brijal Bhanani emphasized that while mobile phones are valuable tools for learning and gaining knowledge, their excessive use can negatively impact focus, sleep, and mental health. She guided the children to: • Use mobile phones mainly for educational purposes. • Limit time spent on games and social media. • Avoid using phones during meals and before bedtime. • Not download new apps or create accounts without parental permission. This initiative helped instill a sense of responsible technology use among children. 📖 Regards, *Lion Preeti Kharecha* Club secretary