Medasvita nivaran yoga camp

21 Sep 2025

🦁 Lions Clubs International 👑 Lions Club of Bhuj Queens 🧘‍♀️ Medasvita Nivaran Yoga Camp – Day 5 Reporting 📅 Date: 21-09-2025 🕕 Time: 6:30 AM to 8:00 AM 📍 Venue: Gunatit Chowk, Pramukh Swaminagar, Bhuj The fifth day of the Medasvita Nivaran Yoga Camp witnessed active participation and growing enthusiasm among all attendees. The session focused on dynamic yoga flows designed to improve stamina, burn calories, and enhance overall flexibility. Participants practiced a combination of Surya Namaskar, balancing asanas, and breathing exercises aimed at improving metabolism and reducing body fat. Useful tips were shared on maintaining consistency in yoga practice and adopting mindful eating habits. The session concluded with guided relaxation, helping everyone feel calm, refreshed, and motivated for the upcoming days. ⸻ Regards, Lion Preeti Kharecha Club Secretary