Medasvita nivaran yoga camp

22 Sep 2025

🦁 Lions Clubs International 👑 Lions Club of Bhuj Queens 🧘‍♀️ Medasvita Nivaran Yoga Camp – Day 6 Reporting 📅 Date: 22-09-2025 🕕 Time: 6:30 AM to 8:00 AM 📍 Venue: Gunatit Chowk, Pramukh Swaminagar, Bhuj On the sixth day of the Medasvita Nivaran Yoga Camp, participants showed inspiring dedication as they continued their wellness journey. The session focused on strengthening the back and abdominal muscles through targeted asanas beneficial for posture and weight control. Breathing techniques were practiced to increase energy levels and support better concentration. Participants were also guided on the importance of hydration and balanced meals for effective weight management. The session ended with deep relaxation and meditation, helping everyone begin their day with positivity and clarity. Regards, Lion Preeti Kharecha Club Secretary