Medasvita nivaran yoga camp

23 Sep 2025

🦁 Lions Club of Bhuj Queens 🧘‍♀️ Medasvita Nivaran Yoga Camp – 📄 Day 7 – 📅 Date: 23/11/2025 ⏰ Time: 6:30 am to 8:00 am 📍 Venue: Gunatita Chock, Pramukha Swami Nagar, Bhuj 👥 Total Attendance: …… 45 The 7th day of the camp began with breathing practices including Anulom–Vilom, Kapalbhati, and Bhramari Pranayam. Participants then practiced Surya Namaskar, followed by obesity-reducing asanas such as Tadasana, Trikonasana, Paschimottanasana, and core-strengthening exercises. ✔ Participants felt energetic and refreshed. ✔ Awareness was created about the importance of daily yoga for maintaining a healthy weight. ✔ The session concluded with Shavasana and short meditation for relaxation. Organized by: Lions Club of Bhuj Queens Reporting by: Lion Preeti Kharecha Club Secretary